The library’s book of the month is about slowing down and being able to see things that otherwise you wouldn’t be able to. If you are into mindfulness and the power of calmness or just want to know more about taking things to slower pace, this is a book you must read. With plenty of practical examples and beautiful illustrations you will enjoy taking life to a slower rate and really see things in a different light.

If you are a BMA member, you only need to log on to the library’s catalogue with your BMA username and password and request the book via our postal service on https://bit.ly/2CcyEB4